Accepting Boundaries, Freeing Intuition When you train your brain, you change your mind.  There are Ten Essential Life Skills employed in every change you will ever make. One of them makes you a master of time – mastering your attention. SIFTING is at once the oldest and newest practice for training your mind to be completely present.  It provides you with the means to quite literally drop out of your head and into your body through the sense of touch.  Touching the earth provides a grounding for the electromagnetic energy that builds inside you every day. Focusing on what is right in front of us, releases our imaginations from what might come to be.  True acceptance flows through you, as the story of what has been moves between our fingers and only the true treasure remains.  Sometimes the treasure brings inspiration.  When that happens, I call it Sift Art.  Make sure and visit the Gallery to learn more.              

  Transcending Limits, Frees Intuition  When you train your mind, you change your brain.  Each of us is born with a completely Personal Blueprint for Optimal Health.  We are born to live!  Every thought you think is a door inviting change that enriches your mind, your body, and your spirit. Why are some changes easy, while others seem so hard that we give up before we even start? 
There are six emotional doorways to open for desire and fulfillment to unite in you.  FULFILLMENT is here.  Why struggle, fight, suffer?  when there is a means to identify the doorway that brings flow into your life.  The BARDO DIET is the way the wisest among us have lived for centuries.  Three keycodes support your need to overcome any resistance you feel.  Your profile begins with the quiz that reveals more than strengths and weaknesses.  This quiz illuminates your “WHY?”  When you know your “WHY?”  you can more readily let go of those things not meant for you, while setting your sights on ‘what’ you want.  Surrender takes on a whole new meaning on the Bardo Diet.